At your paceWithout judgement
About
A calm, steady space to talk things through.
Sometimes life feels complicated, overwhelming or difficult to navigate on your own. You might be feeling anxious, stuck, disconnected, struggling with difficult emotions or simply needing space to work through something.
Counselling offers a safe, non-judgemental space where you can show up as you are, talk openly and feel heard and understood. There's no pressure to have the right words, know where to start or have everything figured out.
We will work together at your pace to explore what is going on, unpack what you are feeling and begin to make sense of your experiences. My approach is built on empathy, genuine connection and acceptance, with respect for your unique experiences and the person you are.
You don't have to have all the answers. Sometimes, having the space to talk, reflect and feel understood is where things begin to shift.
About Gillian
Hi, I’m Gillian.
The ocean has always drawn me in. Its changing moods, constant movement and the way it can shift from calm to wild in a moment. After more than 30 years working with different people, personalities and navigating life’s many twists and turns, I’ve learnt that we are all finding our way through our own changing tides. Sometimes we feel grounded and sometimes we lose our bearings. These experiences have shaped my understanding of people and their stories and I bring that perspective, genuine curiosity and an open heart into the counselling room.
My approach
You don’t have to have everything figured out.
Like the ocean, life has its calm moments and its rough seas. Sometimes we feel steady and grounded; other times, we can feel stuck, anxious, overwhelmed or lost, unsure of how to navigate what we’re feeling or where to go next.
My approach to counselling is person-centred. I believe that being truly heard, understood and accepted, without judgement, can make a meaningful difference. I offer a safe, supportive space where you can show up just as you are, without needing to have all the answers or make sense of everything straight away.
Our work together is built on empathy, genuine connection and acceptance. With warmth, honesty and respect, we’ll make space for whatever you’re carrying, gently unpack what’s beneath the surface and begin to make sense of your experiences. There’s no need to rush or force a way forward. We will work at your pace, finding our way through things together.
What is counselling?Ready when you are.
Message me on WhatsApp
069 720 0442I’ll reply to arrange a time that suits you, usually within a day.