Online WorldwideWhatsApp to bookIn plain terms
Think of it as a space that is all about you. What you are experiencing, what matters to you and what you want to change. You do not have to have everything figured out. We will explore it together, at your pace, without judgement.
How it works
Step 1
Send a WhatsApp
Message 069 720 0442 and we will find a time that works.
Step 2
Choose how to meet
Online by WhatsApp Video Call or Google Meet
Step 3
Talk, at your pace
Sometimes, you don’t need to solve everything. You just need a little space to breathe, talk and reset.
What to expect
Your first session
Your first session is an opportunity for us to get to know each other and for you to share whatever has been on your mind. Whether you are feeling overwhelmed, stuck, anxious or simply need someone to talk to, we will gently unpack what is going on, at your pace, in your own time and without judgement.
There is no pressure to have all the answers or even know where to start. This is your space to be yourself, feel heard and begin to make sense of what you are going through.
Common questions
What if I don’t know where to start?
That is completely fine. You do not have to have everything figured out. We will explore it together, at your pace.
How many sessions will I need?
There is no set number of sessions. It’s entirely up to you. Some people find that a few sessions help them work through a particular challenge, while others prefer ongoing support as they navigate life’s ups and downs.
We will work at your pace and you can decide what feels right for you. There is no pressure or commitment to continue for longer than you need.
Is counselling confidential
Counselling is a space where you can be yourself, speak openly and feel heard, without fear of judgement. Our conversations are treated as private and confidential, with a few important exceptions relating to safety and legal obligations. Your feelings and experiences will be met with empathy, respect and care.
Ready when you are.
Message me on WhatsApp
069 720 0442I’ll reply to arrange a time that suits you, usually within a day.